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Friday, 24 February 2012

Keep Pedalling!

The average age of Sustrans Rangers is quite high, and as the years roll by, we may pause to wonder how long we can continue to cycle before we finally fall off.
To put things in perspective, consider this gentleman who sets a good example, and some hope, to us all.

Well done, youth!

1 comment:

Trexrider said...

Max heart rate:-

220 Minus your age = age-adjusted Max HR